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Mom's Of Athletes - Wellness Event

A Mother’s Day Intentional Movement + Sound Therapy Experience


Service Description

Behind every dedicated athlete is a mother who makes it all possible. You are the scheduler. The chauffeur. The motivator. The emotional support. You sit in the stands through long meets and late games. You manage the schedules, the uniforms, the meals, and the rides. You celebrate the wins and help them navigate the losses. And you do it all with love. This Mother’s Day weekend, we’re creating space for you. Mothers of Athletes Reset is a 90-minute restorative experience designed specifically for mothers who pour so much into supporting their children’s athletic journeys. Through gentle, intentional movement and sound healing, this session will help you slow down, release tension, and reconnect with yourself. No performance. No expectations. Just space to breathe, move, and receive. What to Expect This experience includes: • Gentle restorative movement to release tension in the body • Breathwork to calm the nervous system • Guided relaxation • Sound therapy to support deep rest and reset All fitness levels are welcome. No prior experience is needed. After the session, guests are invited to stay for: • Herbal tea • Infused water • Light refreshments • A chance to connect with other mothers of athletes

1 h 30 min
15 US dollars
Aya Flex Studio

Cancellation Policy

To cancel or reschedule please contact me at least 72 hours before your appointment.


Contact Details

  • 38 N Washington Ave, Bergenfield, NJ, USA

    info@ayaflexstudio.com


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